Foods and Beverages
Get food nutrition information, including fat content, cholesterol, total carbs, calories, protein, vitamins, and more for thousands of foods and beverages. Search A to Z (optionally by food category), and use the finder to locate a specific food item.
K
- Kale, cooked, boiled, drained, with salt
- Kale, cooked, boiled, drained, without salt
- Kale, frozen, cooked, boiled, drained, with salt
- Kale, frozen, cooked, boiled, drained, without salt
- Kale, frozen, unprepared
- Kale, raw
- Kale, scotch, cooked, boiled, drained, with salt
- Kale, scotch, cooked, boiled, drained, without salt
- Kale, scotch, raw
- Kamut, cooked
- Kamut, uncooked
- Kanpyo, (dried gourd strips)
- Kashi Blueberry Waffle
- Kashi H2H Woven Wheat Cracker Original
- Kashi H2H Woven Wheat Cracker Roasted Garlic
- Kashi Original Waffle
- KASHI Pizza, Basil Pesto
- KASHI Pizza, Four Cheese
- KASHI Pizza, Margherita
- KASHI Pizza, Mediterranean
- KASHI Pizza, Mushroom Trio & Spinach
- KASHI Pizza, Roasted Vegetable
- Kashi TLC Crackers Honey Sesame
- KASHI, Black Bean Mango, Frozen Entree
- KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree
- KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree
- KASHI, Chicken Florentine, Frozen Entree
- KASHI, Chicken Pasta Pomodoro, Frozen Entree
- KASHI, Lemongrass Coconut Chicken, Frozen Entree
- KASHI, Mayan Harvest Bake, Frozen Entree
- KASHI, Pesto Pasta Primavera, Frozen Entree
- KASHI, Pilaf, 7 Whole Grain
- KASHI, Red Curry Chicken, Frozen Entree
- KASHI, Southwest Style Chicken, Frozen Entree
- KASHI, Spicy Black Bean Enchilada, Frozen Entree
- KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree
- KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree
- KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree
- KASHI, STEAM MEAL, Spinach Artichoke Pasta, Frozen Entree
- KASHI, Sweet and Sour Chicken, Frozen Entree
- KASHI, Three Cheese Penne, Frozen Entree
- KASHI, TLC, Fire Roasted Vegetable Crackers
- KASHI, TLC, Happy Trail Mix Cookies
- KASHI, TLC, Honey Sesame Crackers
- KASHI, TLC, Oatmeal Dark Chocolate Cookies
- KASHI, TLC, Oatmeal Raisin Flax Cookies
- KASHI, TLC, Original 7-Grain Crackers
- KASHI, TLC, Pita Crisps, Sea Salt
- KASHI, TLC, Pita Crisps, Zesty Salsa
- KASHI, TLC, Toasted Asiago Crackers
- KASHI, Tuscan Veggie Bake, Frozen Entree
- KEEBLER, 100 Calorie RIGHT BITES, CHIPS DELUXE, Chocolate Chip Cookies
- KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme
- KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies
- KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels
- KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Brownies
- KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies
- KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies
- KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies
- KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies
- KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped
- KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels
- KEEBLER, Almond Crescents Cookies, Holiday
- KEEBLER, ANIMALS, Cookies
- KEEBLER, ANIMALS, Crackers
- KEEBLER, ANIMALS, Frosted Cookies
- KEEBLER, ANIMALS, Iced Cookies
- KEEBLER, BAKER'S TREASURES, Chocolate Chip Cookie, soft
- KEEBLER, BAKER'S TREASURES, Oatmeal Raisin Cookie, soft
- KEEBLER, Cheese & Cheddar Sandwich Crackers
- KEEBLER, Cheese & Peanut Butter Sandwich Crackers
- KEEBLER, Cheese on Wheat Sandwich Crackers
- KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies
- KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies
- KEEBLER, CHIPS DELUXE, Coconut Cookies
- KEEBLER, CHIPS DELUXE, Dark Chocolate Chunk Cookies
- KEEBLER, CHIPS DELUXE, Mini Chocolate Chip Cookies
- KEEBLER, CHIPS DELUXE, Oatmeal Chocolate Chip Cookies
- KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies
- KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies
- KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies
- KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size
- KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies
- KEEBLER, Cinnamon Toast Grahams
- KEEBLER, Club & Cheddar Sandwich Crackers
- KEEBLER, CLUB Crackers, Snack Sticks, Honey Wheat
- KEEBLER, CLUB Crackers, Snack Sticks, Original
- KEEBLER, CLUB, Buttery Garlic Crackers
- KEEBLER, CLUB, Dash of Salt Crackers
- KEEBLER, CLUB, Minis Multigrain Crackers
- KEEBLER, CLUB, Minis Original Crackers
- KEEBLER, CLUB, Multigrain Crackers
- KEEBLER, CLUB, Original Crackers
- KEEBLER, CLUB, Reduced Fat Crackers
- KEEBLER, Country Style Oatmeal Cookies with Raisins
- KEEBLER, Danish Wedding Cookies
- KEEBLER, E.L. FUDGE, Butter Flavored Cookies
- KEEBLER, E.L. FUDGE, Double Stuffed Cookies
- KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies
- KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate
- KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies
- KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies
- KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies
- KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat
- KEEBLER, FUDGE SHOPPE, Fudge Sticks
- KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter
- KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate
- KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman
- KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini
- KEEBLER, FUDGE SHOPPE, Fudge Stripes, Oatmeal
- KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original
- KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups
- KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint
- KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint
- KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter
- KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla
- KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original
- KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter
- KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday
- KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies
- KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies
- KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies
- KEEBLER, Gingerbread Men Cookies, Holiday
- KEEBLER, Grahams, Cinnamon Crisp
- KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size
- KEEBLER, GRIPZ, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite-size
- KEEBLER, GRIPZ, Chocolate Chip Grahams, bite-size
- KEEBLER, GRIPZ, Cinnamon Grahams, bite-size
- KEEBLER, Holiday Jingles Cookies
- KEEBLER, Iced Oatmeal Cookies
- KEEBLER, KEEBLER Chocolate Graham SELECTS
- KEEBLER, Oatmeal Cookies
- KEEBLER, READY CRUST, Chocolate Pie Crust
- KEEBLER, READY CRUST, Graham Pie Crust (10"), Reduced Fat
- KEEBLER, READY CRUST, Shortbread Pie Crust
- KEEBLER, SANDIES, Cashew Shortbread Cookies
- KEEBLER, SANDIES, Chocolate Chip & Pecan Shortbread Cookies
- KEEBLER, SANDIES, Dark Chocolate Almond Shortbread Cookies
- KEEBLER, SANDIES, Pecan Shortbread Cookies
- KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size
- KEEBLER, SANDIES, Pecan Shortbread Cookies, Reduced Fat
- KEEBLER, SANDIES, Simply Shortbread Cookies
- KEEBLER, SOFT BATCH, Chocolate Chip Cookies
- KEEBLER, Sugar Cones
- KEEBLER, Sweet Cremes Cookies
- KEEBLER, Toast & Peanut Butter Sandwich Crackers
- KEEBLER, Toasted Coconut Cookies
- KEEBLER, TOASTEDS, Buttercrisps Crackers
- KEEBLER, TOASTEDS, Onion Crackers
- KEEBLER, TOASTEDS, Party Pack Cracker Assortment
- KEEBLER, TOASTEDS, Sesame Crackers
- KEEBLER, TOASTEDS, Wheat Crackers
- KEEBLER, TOWN HOUSE, Bistro Multigrain Crackers
- KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers
- KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Cheese
- KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Garlic Herb
- KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Original
- KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat
- KEEBLER, TOWN HOUSE, Original Crackers
- KEEBLER, TOWN HOUSE, Reduced Fat Crackers
- KEEBLER, TOWN HOUSE, TOPPERS, Garlic Herb Crackers
- KEEBLER, TOWN HOUSE, TOPPERS, Multigrain Crackers
- KEEBLER, TOWN HOUSE, TOPPERS, Original Crackers
- KEEBLER, TOWN HOUSE, Wheat Crackers
- KEEBLER, TRADITIONS, Iced Lemonade Cookies
- KEEBLER, TRADITIONS, Iced Oatmeal Cookies
- KEEBLER, Vanilla Wafers
- KEEBLER, Vanilla Wafers Minis, Rainbow
- KEEBLER, Vienna Fingers with Creme Filling
- KEEBLER, Vienna Fingers with Creme Filling, Reduced Fat
- KEEBLER, Waffle Bowls
- KEEBLER, Waffle Cones
- KEEBLER, WHEATABLES, Honey Wheat Crackers
- KEEBLER, WHEATABLES, Nut Crisp Crackers, Roasted Almond
- KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan
- KEEBLER, ZESTA, Export Sodas Crackers
- KEEBLER, ZESTA, Saltines with Whole Wheat
- KEEBLER, ZESTA, Saltines, Original
- Keikitos (muffins), Latino bakery item
- KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles
- KELLOGG'S, ALL-BRAN, Garlic and Herb Crackers
- KELLOGG'S, ALL-BRAN, Multigrain Crackers
- KELLOGG'S, BEANATURAL, Original 3-Bean Chips
- KELLOGG'S, CINNABON, Pancakes, Caramel
- KELLOGG'S, CINNABON, Pancakes, Original
- KELLOGG'S, Corn Flakes Crumbs
- KELLOGG'S, EGGO Minis, Pancakes, Buttermilk
- KELLOGG'S, EGGO Protein, Waffles, Homestyle
- KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice
- KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg & Cheese
- KELLOGG'S, EGGO, Biscuit Scramblers, Egg & Cheese
- KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk
- KELLOGG'S, EGGO, FIBERPLUS Waffles, Chocolate Chip
- KELLOGG'S, EGGO, French Toaster Sticks, Cinnamon
- KELLOGG'S, EGGO, French Toaster Sticks, Original
- KELLOGG'S, EGGO, Mini Muffin Tops, Blueberry
- KELLOGG'S, EGGO, Mini Muffin Tops, Chocolate Chip
- KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola
- KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola
- KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry
- KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Honey Oat
- KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat
- KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Original
- KELLOGG'S, EGGO, Pancakes, Blueberry
- KELLOGG'S, EGGO, Pancakes, Chocolate Chip
- KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Brown Sugar
- KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Original
- KELLOGG'S, EGGO, Wafflers, Brown Sugar Cinnamon Roll
- KELLOGG'S, EGGO, Wafflers, Strawberry Strudel
- KELLOGG'S, EGGO, Waffles, Blueberry
- KELLOGG'S, EGGO, Waffles, Buttermilk
- KELLOGG'S, EGGO, Waffles, Chocolate Chip
- KELLOGG'S, EGGO, Waffles, Cinnamon Toast
- KELLOGG'S, EGGO, Waffles, French Toast
- KELLOGG'S, EGGO, Waffles, Homestyle
- KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat
- KELLOGG'S, EGGO, Waffles, Strawberry
- KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites
- KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Chocolate Baked Bites
- KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites
- KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Apple Strudel Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Blueberry Muffin Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Orange Cream Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Pumpkin Pie Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Spring Berry Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Sugar Cookie Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Waffle Cone Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries
- KELLOGG'S, POP-TARTS, Frosted Wild Strawberry Toaster Pastries
- KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries
- KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries
- KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries
- KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Rainbow Chip Toaster Pastries
- KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries
- KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries
- KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries
- KELLOGG'S, SIMPLY EGGO, Original
- KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar
- KELLOGG'S, SPECIAL K, Cracker Chips, Sea Salt
- KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream & Onion
- KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch
- KELLOGG'S, SPECIAL K, Multigrain Crackers
- KELLOGG'S, SPECIAL K, Savory Herb Crackers
- KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry
- KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
- KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007
- KENTUCKY FRIED CHICKEN, Coleslaw
- KENTUCKY FRIED CHICKEN, Crispy Chicken Strips
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
- KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
- KENTUCKY FRIED CHICKEN, Popcorn Chicken
- KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007
- Kielbasa, kolbassy, pork, beef, nonfat dry milk added
- Kielbasa, Polish, turkey and beef, smoked
- Kiwifruit, gold, raw
- Kiwifruit, green, raw
- Knackwurst, knockwurst, pork, beef
- Kohlrabi, cooked, boiled, drained, with salt
- Kohlrabi, cooked, boiled, drained, without salt
- Kohlrabi, raw
- KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream
- KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
- KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
- KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry
- KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
- KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
- KRAFT VELVEETA Pasteurized Process Cheese Spread
- KRAFT, STOVE TOP Stuffing Mix Chicken Flavor
- Kumquats, raw