Nutrition Facts for KASHI, Sweet and Sour Chicken, Frozen Entree

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Nutrition Facts

KASHI, Sweet and Sour Chicken, Frozen Entree
Calories: 320 Fat Calories: 29
%Daily Value*
Total Fat: 3.2g 5%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 1.2g
Cholesterol: 31.1mg 10%
Sodium: 379.2mg 16%
Total Carbohydrates: 53.8g 18%
  Dietary Fiber: 7.1g 28%
  Sugars: 22.6g
Protein: 17g 34%
Vitamin A: 6% Vitamin C: 80%
Calcium: 6% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI, Sweet and Sour Chicken, Frozen Entree
Vitamin A 299.98 IU 6%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 48.11 mg 80%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI, Sweet and Sour Chicken, Frozen Entree
Calcium 62.26 mg 6%
Iron 2.26 mg 13%
Magnesium 90.56 mg 23%
Phosphorus 294.32 mg 29%
Potassium N/A N/A
Sodium 379.22 mg 16%
Zinc 1.98 mg 13%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25