Nutrition Facts for KASHI, Mayan Harvest Bake, Frozen Entree

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Nutrition Facts

KASHI, Mayan Harvest Bake, Frozen Entree
Calories: 342 Fat Calories: 82
%Daily Value*

Total Fat: 9.1g 14%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 2.7g

Cholesterol: 0mg 0%

Sodium: 376.4mg 16%

Total Carbohydrates: 59.4g 20%
  Dietary Fiber: 8.5g 34%
  Sugars: 19.8g

Protein: 8.5g 17%
Vitamin A: 120% Vitamin C: 28%
Calcium: 6% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI, Mayan Harvest Bake, Frozen Entree
Vitamin A 6016.58 IU 120%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 16.98 mg 28%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI, Mayan Harvest Bake, Frozen Entree
Calcium 56.6 mg 6%
Iron 3.68 mg 20%
Magnesium N/A N/A
Phosphorus 130.18 mg 13%
Potassium 404.69 mg 12%
Sodium 376.39 mg 16%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25