Nutrition Facts for KASHI Pizza, Mediterranean

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Nutrition Facts

KASHI Pizza, Mediterranean
Calories: 290 Fat Calories: 81
%Daily Value*
Total Fat: 9g 14%
  Saturated Fat: 3.8g 19%
  Trans Fat: 0.2g
  Monounsaturated Fat: 3.1g
  Polyunsaturated Fat: 1.8g
Cholesterol: 14.4mg 5%
Sodium: 637.2mg 27%
Total Carbohydrates: 37.2g 12%
  Dietary Fiber: 4.9g 20%
  Sugars: 3.4g
Protein: 15.2g 30%
Vitamin A: 33% Vitamin C: 24%
Calcium: 17% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI Pizza, Mediterranean
Vitamin A 1652.4 IU 33%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 14.4 mg 24%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0.22 μg; 4%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.08 mg 5%
Niacin 0.43 mg 2%
Pantothenic acid N/A N/A
Folate, total 12 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI Pizza, Mediterranean
Calcium 165.6 mg 17%
Iron 1.32 mg 7%
Magnesium 39.6 mg 10%
Phosphorus 193.2 mg 19%
Potassium 201.6 mg 6%
Sodium 637.2 mg 27%
Zinc 1.56 mg 10%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25