Nutrition Facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

Find Food:
Qty Serving Size
Track This

Nutrition Facts

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
Calories: 464 Fat Calories: 329
%Daily Value*
Total Fat: 36.6g 56%
  Saturated Fat: 7.5g 38%
  Trans Fat: 0.2g
  Monounsaturated Fat: 11.8g
  Polyunsaturated Fat: 14.2g
Cholesterol: 59mg 20%
Sodium: 828mg 35%
Total Carbohydrates: 22.5g 8%
  Dietary Fiber: 1.5g 6%
  Sugars: 0g
Protein: 11g 22%
Vitamin A: 2% Vitamin C: 0%
Calcium: 4% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
Vitamin A 116 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0.36 μg; 6%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.07 mg 4%
Niacin 3.42 mg 17%
Pantothenic acid 0.81 mg 8%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.67 g 0%
Lysine 0.47 g 0%
Glycine 0.92 g 0%
Retinol 35 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
Calcium 41 mg 4%
Iron 0.67 mg 4%
Magnesium 18 mg 5%
Phosphorus 149 mg 15%
Potassium 170 mg 5%
Sodium 828 mg 35%
Zinc 0.61 mg 4%
Copper 1.01 mg 51%
Fluoride N/A N/A
Manganese 0.31 mg 15%
Selenium 11.9 μg; 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25