Nutrition Facts for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

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Nutrition Facts

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Calories: 104 Fat Calories: 48
%Daily Value*
Total Fat: 5.3g 8%
  Saturated Fat: 1.1g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 1.8g
Cholesterol: 64.2mg 21%
Sodium: 314.2mg 13%
Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 12.6g 25%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0.18 μg; 3%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.07 mg 4%
Niacin 3.14 mg 16%
Pantothenic acid 0.53 mg 5%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.77 g 0%
Lysine 0.55 g 0%
Glycine 1.06 g 0%
Retinol 6.16 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Calcium 13.2 mg 1%
Iron 0.39 mg 2%
Magnesium 11 mg 3%
Phosphorus 99.44 mg 10%
Potassium 116.6 mg 3%
Sodium 314.16 mg 13%
Zinc 0.77 mg 5%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 14.04 μg; 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25