Vegetables and Vegetable Products

Get food nutrition information, including fat content, cholesterol, total carbs, calories, protein, vitamins, and more for thousands of foods and beverages. Search A to Z (optionally by food category), and use the finder to locate a specific food item.

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• Salsify, (vegetable oyster), raw
• Salsify, cooked, boiled, drained, with salt
• Salsify, cooked, boiled, drained, without salt
• Sauerkraut, canned, low sodium
• Sauerkraut, canned, solids and liquids
• Seaweed, agar, dried
• Seaweed, agar, raw
• Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
• Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
• Seaweed, irishmoss, raw
• Seaweed, kelp, raw
• Seaweed, laver, raw
• Seaweed, spirulina, dried
• Seaweed, spirulina, raw
• Seaweed, wakame, raw
• Sesbania flower, cooked, steamed, with salt
• Sesbania flower, cooked, steamed, without salt
• Sesbania flower, raw
• Shallots, freeze-dried
• Shallots, raw
• Soybeans, green, cooked, boiled, drained, with salt
• Soybeans, green, cooked, boiled, drained, without salt
• Soybeans, green, raw
• Soybeans, mature seeds, sprouted, cooked, steamed
• Soybeans, mature seeds, sprouted, cooked, steamed, with salt
• Soybeans, mature seeds, sprouted, cooked, stir-fried
• Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
• Soybeans, mature seeds, sprouted, raw
• Spinach souffle
• Spinach, canned, no salt added, solids and liquids
• Spinach, canned, regular pack, drained solids
• Spinach, canned, regular pack, solids and liquids
• Spinach, cooked, boiled, drained, with salt
• Spinach, cooked, boiled, drained, without salt
• Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
• Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
• Spinach, frozen, chopped or leaf, unprepared
• Spinach, raw
• Squash, summer, all varieties, cooked, boiled, drained, with salt
• Squash, summer, all varieties, cooked, boiled, drained, without salt
• Squash, summer, all varieties, raw
• Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
• Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
• Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
• Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
• Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
• Squash, summer, crookneck and straightneck, frozen, unprepared
• Squash, summer, crookneck and straightneck, raw
• Squash, summer, scallop, cooked, boiled, drained, with salt
• Squash, summer, scallop, cooked, boiled, drained, without salt
• Squash, summer, scallop, raw
• Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
• Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
• Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
• Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
• Squash, summer, zucchini, includes skin, frozen, unprepared
• Squash, summer, zucchini, includes skin, raw
• Squash, summer, zucchini, italian style, canned
• Squash, winter, acorn, cooked, baked, with salt
• Squash, winter, acorn, cooked, baked, without salt
• Squash, winter, acorn, cooked, boiled, mashed, with salt
• Squash, winter, acorn, cooked, boiled, mashed, without salt
• Squash, winter, acorn, raw
• Squash, winter, all varieties, cooked, baked, with salt
• Squash, winter, all varieties, cooked, baked, without salt
• Squash, winter, all varieties, raw
• Squash, winter, butternut, cooked, baked, with salt
• Squash, winter, butternut, cooked, baked, without salt
• Squash, winter, butternut, frozen, cooked, boiled, with salt
• Squash, winter, butternut, frozen, cooked, boiled, without salt
• Squash, winter, butternut, frozen, unprepared
• Squash, winter, butternut, raw
• Squash, winter, hubbard, baked, with salt
• Squash, winter, hubbard, baked, without salt
• Squash, winter, hubbard, cooked, boiled, mashed, with salt
• Squash, winter, hubbard, cooked, boiled, mashed, without salt
• Squash, winter, hubbard, raw
• Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
• Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
• Squash, winter, spaghetti, raw
• Squash, zucchini, baby, raw
• Succotash, (corn and limas), canned, with cream style corn
• Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
• Succotash, (corn and limas), cooked, boiled, drained, with salt
• Succotash, (corn and limas), cooked, boiled, drained, without salt
• Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
• Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
• Succotash, (corn and limas), frozen, unprepared
• Succotash, (corn and limas), raw
• Swamp cabbage, (skunk cabbage), raw
• Swamp cabbage, cooked, boiled, drained, with salt
• Swamp cabbage, cooked, boiled, drained, without salt
• Sweet potato leaves, cooked, steamed, with salt
• Sweet potato leaves, cooked, steamed, without salt
• Sweet potato leaves, raw
• Sweet potato, canned, mashed
• Sweet potato, canned, syrup pack, drained solids
• Sweet potato, canned, syrup pack, solids and liquids
• Sweet potato, canned, vacuum pack
• Sweet potato, cooked, baked in skin, with salt
• Sweet potato, cooked, baked in skin, without salt
• Sweet potato, cooked, boiled, without skin
• Sweet potato, cooked, boiled, without skin, with salt
• Sweet potato, cooked, candied, home-prepared
• Sweet potato, frozen, cooked, baked, with salt
• Sweet potato, frozen, cooked, baked, without salt
• Sweet potato, frozen, unprepared
• Sweet potato, raw, unprepared