Vegetables and Vegetable Products
Get food nutrition information, including fat content, cholesterol, total carbs, calories, protein, vitamins, and more for thousands of foods and beverages. Search A to Z (optionally by food category), and use the finder to locate a specific food item.
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- Malabar spinach, cooked
- Mountain yam, hawaii, cooked, steamed, with salt
- Mountain yam, hawaii, cooked, steamed, without salt
- Mountain yam, hawaii, raw
- Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
- Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
- Mung beans, mature seeds, sprouted, cooked, stir-fried
- Mung beans, mature seeds, sprouted, raw
- Mushrooms, brown, Italian, or Crimini, raw
- Mushrooms, canned, drained solids
- Mushrooms, Chanterelle, raw
- Mushrooms, enoki, raw
- Mushrooms, maitake, raw
- Mushrooms, morel, raw
- Mushrooms, oyster, raw
- Mushrooms, portabella, exposed to ultraviolet light, grilled
- Mushrooms, portabella, exposed to ultraviolet light, raw
- Mushrooms, portabella, grilled
- Mushrooms, portabella, raw
- Mushrooms, shiitake, cooked, with salt
- Mushrooms, shiitake, cooked, without salt
- Mushrooms, shiitake, dried
- Mushrooms, shiitake, raw
- Mushrooms, shiitake, stir-fried
- Mushrooms, straw, canned, drained solids
- Mushrooms, white, cooked, boiled, drained, with salt
- Mushrooms, white, cooked, boiled, drained, without salt
- Mushrooms, white, microwaved
- Mushrooms, white, raw
- Mushrooms, white, stir-fried
- Mustard greens, cooked, boiled, drained, with salt
- Mustard greens, cooked, boiled, drained, without salt
- Mustard greens, frozen, cooked, boiled, drained, with salt
- Mustard greens, frozen, cooked, boiled, drained, without salt
- Mustard greens, frozen, unprepared
- Mustard greens, raw
- Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
- Mustard spinach, (tendergreen), cooked, boiled, drained, without salt
- Mustard spinach, (tendergreen), raw