Vegetables and Vegetable Products

Get food nutrition information, including fat content, cholesterol, total carbs, calories, protein, vitamins, and more for thousands of foods and beverages. Search A to Z (optionally by food category), and use the finder to locate a specific food item.

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• Lambs quarters, cooked, boiled, drained, with salt
• Lambsquarters, cooked, boiled, drained, without salt
• Lambsquarters, raw
• Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
• Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
• Leeks, (bulb and lower leaf-portion), raw
• Leeks, (bulb and lower-leaf portion), freeze-dried
• Lemon grass (citronella), raw
• Lentils, sprouted, cooked, stir-fried, with salt
• Lentils, sprouted, cooked, stir-fried, without salt
• Lentils, sprouted, raw
• Lettuce, butterhead (includes boston and bibb types), raw
• Lettuce, cos or romaine, raw
• Lettuce, green leaf, raw
• Lettuce, iceberg (includes crisphead types), raw
• Lettuce, red leaf, raw
• Lima beans, immature seeds, canned, no salt added, solids and liquids
• Lima beans, immature seeds, cooked, boiled, drained, with salt
• Lima beans, immature seeds, cooked, boiled, drained, without salt
• Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
• Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
• Lima beans, immature seeds, frozen, baby, unprepared
• Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
• Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
• Lima beans, immature seeds, frozen, fordhook, unprepared
• Lima beans, immature seeds, raw
• Lotus root, cooked, boiled, drained, with salt
• Lotus root, cooked, boiled, drained, without salt
• Lotus root, raw