Nutrition Facts for Squash, zucchini, baby, raw

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Nutrition Facts

Squash, zucchini, baby, raw
Calories: 3 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0.5mg 0%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0.2g 1%
  Sugars: 0g
Protein: 0.4g 1%
Vitamin A: 2% Vitamin C: 9%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Squash, zucchini, baby, raw
Vitamin A 78.4 IU 2%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 5.46 mg 9%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.01 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0.11 mg 1%
Pantothenic acid 0.06 mg 1%
Folate, total 3.2 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.03 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Squash, zucchini, baby, raw
Calcium 3.36 mg 0%
Iron 0.13 mg 1%
Magnesium 5.28 mg 1%
Phosphorus 14.88 mg 1%
Potassium 73.44 mg 2%
Sodium 0.48 mg 0%
Zinc 0.13 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 0.05 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25