Fats and Oils

Get food nutrition information, including fat content, cholesterol, total carbs, calories, protein, vitamins, and more for thousands of foods and beverages. Search A to Z (optionally by food category), and use the finder to locate a specific food item.

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• Oil, almond
• Oil, apricot kernel
• Oil, avocado
• Oil, babassu
• Oil, canola
• Oil, cocoa butter
• Oil, coconut
• Oil, cooking and salad, ENOVA, 80% diglycerides
• Oil, corn and canola
• Oil, corn, industrial and retail, all purpose salad or cooking
• Oil, corn, peanut, and olive
• Oil, cottonseed, salad or cooking
• Oil, cupu assu
• Oil, flaxseed, cold pressed
• Oil, flaxseed, contains added sliced flaxseed
• Oil, grapeseed
• Oil, hazelnut
• Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
• Oil, industrial, canola for salads, woks and light frying
• Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
• Oil, industrial, canola, high oleic
• Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
• Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
• Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
• Oil, industrial, cottonseed, fully hydrogenated
• Oil, industrial, mid-oleic, sunflower
• Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
• Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
• Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
• Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
• Oil, industrial, palm kernel (hydrogenated), filling fat
• Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
• Oil, industrial, soy ( partially hydrogenated), all purpose
• Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
• Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
• Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
• Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
• Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
• Oil, industrial, soy, fully hydrogenated
• Oil, industrial, soy, low linolenic
• Oil, industrial, soy, refined, for woks and light frying
• Oil, industrial, soy, ultra low linolenic
• Oil, mustard
• Oil, nutmeg butter
• Oil, oat
• Oil, olive, salad or cooking
• Oil, palm
• Oil, PAM cooking spray, original
• Oil, peanut, salad or cooking
• Oil, poppyseed
• Oil, rice bran
• Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
• Oil, safflower, salad or cooking, linoleic, (over 70%)
• Oil, sesame, salad or cooking
• Oil, sheanut
• Oil, soybean lecithin
• Oil, soybean, salad or cooking
• Oil, soybean, salad or cooking, (partially hydrogenated)
• Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
• Oil, sunflower, high oleic (70% and over)
• Oil, sunflower, linoleic (less than 60%)
• Oil, sunflower, linoleic, (approx. 65%)
• Oil, sunflower, linoleic, (partially hydrogenated)
• Oil, teaseed
• Oil, tomatoseed
• Oil, ucuhuba butter
• Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
• Oil, walnut
• Oil, wheat germ