Fats and Oils
Get food nutrition information, including fat content, cholesterol, total carbs, calories, protein, vitamins, and more for thousands of foods and beverages. Search A to Z (optionally by food category), and use the finder to locate a specific food item.
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- Margarine Spread, approximately 48% fat, tub
- Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
- Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
- Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
- Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
- Margarine, regular, 80% fat, composite, stick, with salt
- Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, stick, without salt
- Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
- Margarine, regular, 80% fat, composite, tub, with salt
- Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, tub, without salt
- Margarine, regular, hard, soybean (hydrogenated)
- Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
- Margarine-like spread with yogurt, 70% fat, stick, with salt
- Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
- Margarine-like spread, BENECOL Light Spread
- Margarine-like spread, SMART BALANCE Light Buttery Spread
- Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
- Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
- Margarine-like spread, SMART BEAT Smart Squeeze
- Margarine-like spread, SMART BEAT Super Light without saturated fat
- Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt
- Margarine-like, margarine-butter blend, soybean oil and butter
- Margarine-like, vegetable oil spread, 20% fat, with salt
- Margarine-like, vegetable oil spread, 20% fat, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, fat free, liquid, with salt
- Margarine-like, vegetable oil spread, fat-free, tub
- Margarine-like, vegetable oil spread, stick or tub, sweetened
- Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
- Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
- Margarine-like, vegetable oil-butter spread, tub, with salt
- Mayonnaise dressing, no cholesterol
- Mayonnaise, low sodium, low calorie or diet
- Mayonnaise, made with tofu
- Mayonnaise, reduced-calorie or diet, cholesterol-free
- Meat drippings (lard, beef tallow, mutton tallow)