Nutrition Facts for Margarine-like, vegetable oil spread, fat free, liquid, with salt

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Margarine-like, vegetable oil spread, fat free, liquid, with salt
Calories: 6 Fat Calories: 4
%Daily Value*

Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g

Cholesterol: 0.2mg 0%

Sodium: 125mg 5%

Total Carbohydrates: 0.4g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 0.2g 0%
Vitamin A: 11% Vitamin C: 0%
Calcium: 1% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Margarine-like, vegetable oil spread, fat free, liquid, with salt
Vitamin A 535.65 IU 11%
Vitamin E 0.75 mg 3%
Vitamin D 0 IU 0%
Vitamin C 0.05 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0.02 μg; 0%
Vitamin K 0.05 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0 mg 0%
Pantothenic acid N/A N/A
Folate, total 0.3 μg; 0%
Choline, total 1.86 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 115.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Margarine-like, vegetable oil spread, fat free, liquid, with salt
Calcium 5.7 mg 1%
Iron 0 mg 0%
Magnesium 0.6 mg 0%
Phosphorus 4.5 mg 0%
Potassium 7.5 mg 0%
Sodium 124.95 mg 5%
Zinc 0.02 mg 0%
Copper 0 mg 0%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25