Nutrition Facts for Beverage, instant breakfast powder, chocolate, not reconstituted

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Nutrition Facts

Beverage, instant breakfast powder, chocolate, not reconstituted
Calories: 26 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0.9mg 0%
Sodium: 28.5mg 1%
Total Carbohydrates: 4.9g 2%
  Dietary Fiber: 0g 0%
  Sugars: 4.9g
Protein: 1.5g 3%
Vitamin A: 7% Vitamin C: 9%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beverage, instant breakfast powder, chocolate, not reconstituted
Vitamin A 369.04 IU 7%
Vitamin E 0.69 mg 2%
Vitamin D 0 IU 0%
Vitamin C 5.69 mg 9%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0.13 μg; 2%
Vitamin K 6.66 μg; 8%
Thiamin 0.06 mg 4%
Riboflavin 0.01 mg 1%
Niacin 1.05 mg 5%
Pantothenic acid N/A N/A
Folate, total 21.09 μg; 5%
Choline, total 10.98 mg 0%
Folic acid 21.09 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 110.7 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beverage, instant breakfast powder, chocolate, not reconstituted
Calcium 21.09 mg 2%
Iron 0.95 mg 5%
Magnesium 16.87 mg 4%
Phosphorus 31.6 mg 3%
Potassium 70.08 mg 2%
Sodium 28.49 mg 1%
Zinc 0.63 mg 4%
Copper 0.11 mg 5%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0.9 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25