Nutrition Facts for SUNSHINE, CHEEZ-IT, Reduced Fat Crackers

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Nutrition Facts

SUNSHINE, CHEEZ-IT, Reduced Fat Crackers
Calories: 135 Fat Calories: 39
%Daily Value*
Total Fat: 4.4g 7%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 2g
Cholesterol: 0.3mg 0%
Sodium: 246.9mg 10%
Total Carbohydrates: 20.1g 7%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.2g
Protein: 4g 8%
Vitamin A: 2% Vitamin C: 0%
Calcium: 4% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SUNSHINE, CHEEZ-IT, Reduced Fat Crackers
Vitamin A 114.9 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.02 mg 1%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.19 mg 13%
Riboflavin 0.12 mg 7%
Niacin 1.71 mg 9%
Pantothenic acid N/A N/A
Folate, total 49.5 μg; 12%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SUNSHINE, CHEEZ-IT, Reduced Fat Crackers
Calcium 41.1 mg 4%
Iron 1.32 mg 7%
Magnesium 5.7 mg 1%
Phosphorus 31.2 mg 3%
Potassium 35.1 mg 1%
Sodium 246.9 mg 10%
Zinc 0.18 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25