Nutrition Facts for MURRAY, SOUTHERN KITCHEN, Iced Oatmeal Cookies

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Nutrition Facts

MURRAY, SOUTHERN KITCHEN, Iced Oatmeal Cookies
Calories: 135 Fat Calories: 48
%Daily Value*

Total Fat: 5.3g 8%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 2g

Cholesterol: 0mg 0%

Sodium: 86.1mg 4%

Total Carbohydrates: 20.2g 7%
  Dietary Fiber: 1.2g 5%
  Sugars: 10.3g

Protein: 1.9g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MURRAY, SOUTHERN KITCHEN, Iced Oatmeal Cookies
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.08 mg 5%
Riboflavin 0.04 mg 3%
Niacin 0.46 mg 2%
Pantothenic acid N/A N/A
Folate, total 10.15 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MURRAY, SOUTHERN KITCHEN, Iced Oatmeal Cookies
Calcium N/A N/A
Iron 0.55 mg 3%
Magnesium 1.45 mg 0%
Phosphorus 7.54 mg 1%
Potassium 32.48 mg 1%
Sodium 86.13 mg 4%
Zinc 0.06 mg 0%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25