Nutrition Facts for Macaroni and cheese, frozen entree

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Nutrition Facts

Macaroni and cheese, frozen entree
Calories: 204 Fat Calories: 79
%Daily Value*
Total Fat: 8.8g 14%
  Saturated Fat: 3.6g 18%
  Trans Fat: 0.2g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 1.9g
Cholesterol: 13.7mg 5%
Sodium: 397.3mg 17%
Total Carbohydrates: 23.7g 8%
  Dietary Fiber: 1.5g 6%
  Sugars: 2.1g
Protein: 7.7g 15%
Vitamin A: 5% Vitamin C: 0%
Calcium: 16% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Macaroni and cheese, frozen entree
Vitamin A 249.34 IU 5%
Vitamin E 0.34 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.16 μg; 3%
Vitamin K 6.99 μg; 9%
Thiamin 0.07 mg 5%
Riboflavin 0.08 mg 5%
Niacin 1.01 mg 5%
Pantothenic acid 0.53 mg 5%
Folate, total 9.59 μg; 2%
Choline, total 11.37 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 61.65 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Macaroni and cheese, frozen entree
Calcium 156.18 mg 16%
Iron 0.78 mg 4%
Magnesium 23.29 mg 6%
Phosphorus 163.03 mg 16%
Potassium 130.15 mg 4%
Sodium 397.3 mg 17%
Zinc 1.1 mg 7%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.3 mg 15%
Selenium 25.35 μg; 36%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25