Nutrition Facts for Macaroni and Cheese, canned entree

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Nutrition Facts

Macaroni and Cheese, canned entree
Calories: 200 Fat Calories: 54
%Daily Value*
Total Fat: 6g 9%
  Saturated Fat: 2.1g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 0.7g
Cholesterol: 14.6mg 5%
Sodium: 736.9mg 31%
Total Carbohydrates: 28.1g 9%
  Dietary Fiber: 1.2g 5%
  Sugars: 1.2g
Protein: 8.2g 16%
Vitamin A: 3% Vitamin C: 0%
Calcium: 9% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Macaroni and Cheese, canned entree
Vitamin A 158.6 IU 3%
Vitamin E 0.12 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0.37 μg; 6%
Vitamin K 0.49 μg; 1%
Thiamin 0.25 mg 16%
Riboflavin 0.28 mg 16%
Niacin 2.89 mg 14%
Pantothenic acid 0.18 mg 2%
Folate, total 31.72 μg; 8%
Choline, total 13.18 mg 0%
Folic acid 26.84 μg; 0%
Betaine 105.41 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 41.48 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Macaroni and Cheese, canned entree
Calcium 85.4 mg 9%
Iron 2.2 mg 12%
Magnesium 21.96 mg 5%
Phosphorus 114.68 mg 11%
Potassium 204.96 mg 6%
Sodium 736.88 mg 31%
Zinc 1.1 mg 7%
Copper 0.72 mg 36%
Fluoride N/A N/A
Manganese 0.55 mg 27%
Selenium 23.18 μg; 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25