Nutrition Facts for POPEYES, Fried Chicken, Mild, Skin and Breading

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Nutrition Facts

POPEYES, Fried Chicken, Mild, Skin and Breading
Calories: 460 Fat Calories: 319
%Daily Value*
Total Fat: 35.4g 54%
  Saturated Fat: 12.4g 62%
  Trans Fat: 1.1g
  Monounsaturated Fat: 15.8g
  Polyunsaturated Fat: 3.9g
Cholesterol: 81mg 27%
Sodium: 738mg 31%
Total Carbohydrates: 23.1g 8%
  Dietary Fiber: 1.1g 4%
  Sugars: 0g
Protein: 12.2g 24%
Vitamin A: 3% Vitamin C: 0%
Calcium: 3% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in POPEYES, Fried Chicken, Mild, Skin and Breading
Vitamin A 137 IU 3%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.15 mg 8%
Vitamin B-12 0.32 μg; 5%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.13 mg 7%
Niacin 4.49 mg 22%
Pantothenic acid 0.85 mg 8%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.75 g 0%
Lysine 0.53 g 0%
Glycine 1.03 g 0%
Retinol 41 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in POPEYES, Fried Chicken, Mild, Skin and Breading
Calcium 25 mg 3%
Iron 1.06 mg 6%
Magnesium 17 mg 4%
Phosphorus 124 mg 12%
Potassium 180 mg 5%
Sodium 738 mg 31%
Zinc 0.63 mg 4%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.22 mg 11%
Selenium 18.8 μg; 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25