Nutrition Facts for POPEYES, Mild Chicken Strips, analyzed 2006

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Nutrition Facts

POPEYES, Mild Chicken Strips, analyzed 2006
Calories: 146 Fat Calories: 63
%Daily Value*

Total Fat: 7g 11%
  Saturated Fat: 2.9g 15%
  Trans Fat: 0.4g
  Monounsaturated Fat: 3.3g
  Polyunsaturated Fat: 0.7g

Cholesterol: 28.1mg 9%

Sodium: 497.9mg 21%

Total Carbohydrates: 10.4g 3%
  Dietary Fiber: 0.4g 2%
  Sugars: 0g

Protein: 10.4g 21%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in POPEYES, Mild Chicken Strips, analyzed 2006
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.26 mg 13%
Vitamin B-12 0.06 μg; 1%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.07 mg 4%
Niacin 4.49 mg 22%
Pantothenic acid 0.57 mg 6%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.78 g 0%
Lysine 0.73 g 0%
Glycine 0.43 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in POPEYES, Mild Chicken Strips, analyzed 2006
Calcium 6.48 mg 1%
Iron 0.49 mg 3%
Magnesium 14.04 mg 4%
Phosphorus 143.1 mg 14%
Potassium 145.26 mg 4%
Sodium 497.88 mg 21%
Zinc 0.32 mg 2%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.11 mg 6%
Selenium 10.64 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25