Nutrition Facts for McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)

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Nutrition Facts

McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
Calories: 468 Fat Calories: 217
%Daily Value*

Total Fat: 24.1g 37%
  Saturated Fat: 9.1g 45%
  Trans Fat: 1.5g
  Monounsaturated Fat: 8.2g
  Polyunsaturated Fat: 0.7g

Cholesterol: 79.2mg 26%

Sodium: 890.1mg 37%

Total Carbohydrates: 39.2g 13%
  Dietary Fiber: 3.3g 13%
  Sugars: 9.3g

Protein: 27g 54%
Vitamin A: 12% Vitamin C: 7%
Calcium: 22% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
Vitamin A 601.14 IU 12%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.43 mg 7%
Vitamin B-6 N/A N/A
Vitamin B-12 2.35 μg; 39%
Vitamin K N/A N/A
Thiamin 0.34 mg 23%
Riboflavin 0.65 mg 39%
Niacin 7.75 mg 39%
Pantothenic acid N/A N/A
Folate, total 109.51 μg; 27%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
Calcium 221.35 mg 22%
Iron 4.33 mg 24%
Magnesium 44.27 mg 11%
Phosphorus 277.27 mg 28%
Potassium 489.3 mg 14%
Sodium 890.06 mg 37%
Zinc 5.06 mg 34%
Copper 0.21 mg 10%
Fluoride N/A N/A
Manganese 0.42 mg 21%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25