Nutrition Facts for McDONALD'S, BIG 'N TASTY (without mayonnaise)

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Nutrition Facts

McDONALD'S, BIG 'N TASTY (without mayonnaise)
Calories: 419 Fat Calories: 179
%Daily Value*
Total Fat: 19.9g 31%
  Saturated Fat: 6.9g 34%
  Trans Fat: 1.2g
  Monounsaturated Fat: 7.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 67.6mg 23%
Sodium: 673.6mg 28%
Total Carbohydrates: 38g 13%
  Dietary Fiber: 3.3g 13%
  Sugars: 8.6g
Protein: 24.5g 49%
Vitamin A: 7% Vitamin C: 7%
Calcium: 15% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, BIG 'N TASTY (without mayonnaise)
Vitamin A 364.06 IU 7%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.36 mg 7%
Vitamin B-6 N/A N/A
Vitamin B-12 2.2 μg; 37%
Vitamin K N/A N/A
Thiamin 0.33 mg 22%
Riboflavin 0.6 mg 35%
Niacin 7.72 mg 39%
Pantothenic acid N/A N/A
Folate, total 106.82 μg; 27%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, BIG 'N TASTY (without mayonnaise)
Calcium 150.42 mg 15%
Iron 4.29 mg 24%
Magnesium 41.42 mg 10%
Phosphorus 222.36 mg 22%
Potassium 462.16 mg 13%
Sodium 673.62 mg 28%
Zinc 4.75 mg 32%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.42 mg 21%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25