Nutrition Facts for McDONALD'S, QUARTER POUNDER

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Nutrition Facts

McDONALD'S, QUARTER POUNDER
Calories: 417 Fat Calories: 178
%Daily Value*
Total Fat: 19.8g 30%
  Saturated Fat: 6.9g 34%
  Trans Fat: 1.2g
  Monounsaturated Fat: 7.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 66.7mg 22%
Sodium: 730.2mg 30%
Total Carbohydrates: 37.9g 13%
  Dietary Fiber: 2.7g 11%
  Sugars: 8.8g
Protein: 24.1g 48%
Vitamin A: 2% Vitamin C: 3%
Calcium: 14% Iron: 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in McDONALD'S, QUARTER POUNDER
Vitamin A 95.76 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.54 mg 3%
Vitamin B-6 N/A N/A
Vitamin B-12 2.19 μg; 36%
Vitamin K N/A N/A
Thiamin 0.31 mg 21%
Riboflavin 0.59 mg 35%
Niacin 7.61 mg 38%
Pantothenic acid N/A N/A
Folate, total 95.76 μg; 24%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in McDONALD'S, QUARTER POUNDER
Calcium 143.64 mg 14%
Iron 4.12 mg 23%
Magnesium 37.62 mg 9%
Phosphorus 212.04 mg 21%
Potassium 388.17 mg 11%
Sodium 730.17 mg 30%
Zinc 4.6 mg 31%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.34 mg 17%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25