Nutrition Facts for Macaroni, protein-fortified, dry, enriched, (n x 5.70)

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Nutrition Facts

Macaroni, protein-fortified, dry, enriched, (n x 5.70)
Calories: 349 Fat Calories: 19
%Daily Value*
Total Fat: 2.1g 3%
  Saturated Fat: 0.3g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0mg 0%
Sodium: 7.4mg 0%
Total Carbohydrates: 62.8g 21%
  Dietary Fiber: 2.2g 9%
  Sugars: 0g
Protein: 18.5g 37%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Macaroni, protein-fortified, dry, enriched, (n x 5.70)
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.17 mg 8%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 1.1 mg 74%
Riboflavin 0.44 mg 26%
Niacin 7.12 mg 36%
Pantothenic acid 0.64 mg 6%
Folate, total 258.54 μg; 65%
Choline, total N/A N/A
Folic acid 239.94 μg; 0%
Betaine N/A N/A
Leucine 1.27 g 0%
Lysine 0.44 g 0%
Glycine 0.62 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Macaroni, protein-fortified, dry, enriched, (n x 5.70)
Calcium 36.27 mg 4%
Iron 3.86 mg 21%
Magnesium 60.45 mg 15%
Phosphorus 151.59 mg 15%
Potassium 186.93 mg 5%
Sodium 7.44 mg 0%
Zinc 1.66 mg 11%
Copper 0.26 mg 13%
Fluoride N/A N/A
Manganese 0.85 mg 42%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25