Nutrition Facts for Frostings, chocolate, creamy, ready-to-eat

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Nutrition Facts

Frostings, chocolate, creamy, ready-to-eat
Calories: 163 Fat Calories: 65
%Daily Value*
Total Fat: 7.2g 11%
  Saturated Fat: 2.3g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 3.7g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0mg 0%
Sodium: 75mg 3%
Total Carbohydrates: 25.9g 9%
  Dietary Fiber: 0.4g 1%
  Sugars: 23.7g
Protein: 0.5g 1%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Frostings, chocolate, creamy, ready-to-eat
Vitamin A 0.41 IU 0%
Vitamin E 0.64 mg 2%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0.05 mg 0%
Pantothenic acid 0.01 mg 0%
Folate, total 0.41 μg; 0%
Choline, total 2.83 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.03 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Frostings, chocolate, creamy, ready-to-eat
Calcium 3.28 mg 0%
Iron 0.58 mg 3%
Magnesium 8.61 mg 2%
Phosphorus 32.39 mg 3%
Potassium 80.36 mg 2%
Sodium 75.03 mg 3%
Zinc 0.12 mg 1%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 0.33 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25