Nutrition Facts for Desserts, apple crisp, prepared-from-recipe

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Nutrition Facts

Desserts, apple crisp, prepared-from-recipe
Calories: 227 Fat Calories: 44
%Daily Value*
Total Fat: 4.8g 7%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 1.6g
Cholesterol: 0mg 0%
Sodium: 494.9mg 21%
Total Carbohydrates: 43.5g 14%
  Dietary Fiber: 2g 8%
  Sugars: 27.7g
Protein: 2.5g 5%
Vitamin A: 4% Vitamin C: 5%
Calcium: 5% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Desserts, apple crisp, prepared-from-recipe
Vitamin A 200.22 IU 4%
Vitamin E 0.54 mg 2%
Vitamin D N/A N/A
Vitamin C 3.1 mg 5%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K 5.78 μg; 7%
Thiamin 0.12 mg 8%
Riboflavin 0.11 mg 7%
Niacin 1.19 mg 6%
Pantothenic acid 0.13 mg 1%
Folate, total 22.56 μg; 6%
Choline, total N/A N/A
Folic acid 16.92 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 36.66 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Desserts, apple crisp, prepared-from-recipe
Calcium 49.35 mg 5%
Iron 1.16 mg 6%
Magnesium 11.28 mg 3%
Phosphorus 39.48 mg 4%
Potassium 109.98 mg 3%
Sodium 494.91 mg 21%
Zinc 0.25 mg 2%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.18 mg 9%
Selenium 4.94 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25