Nutrition Facts for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

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Nutrition Facts

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories: 114 Fat Calories: 58
%Daily Value*
Total Fat: 6.5g 10%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 0.8g
Cholesterol: 1.7mg 1%
Sodium: 97mg 4%
Total Carbohydrates: 12.6g 4%
  Dietary Fiber: 0.3g 1%
  Sugars: 0g
Protein: 1.8g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A 3.97 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.03 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.03 μg; 0%
Vitamin K N/A N/A
Thiamin 0.25 mg 17%
Riboflavin 0.02 mg 1%
Niacin 0.18 mg 1%
Pantothenic acid 0.13 mg 1%
Folate, total 6.24 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.13 g 0%
Lysine 0.07 g 0%
Glycine 0.06 g 0%
Retinol 1.13 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 12.19 mg 1%
Iron 0.17 mg 1%
Magnesium 6.24 mg 2%
Phosphorus 26.37 mg 3%
Potassium 30.62 mg 1%
Sodium 96.96 mg 4%
Zinc 0.22 mg 1%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25