Nutrition Facts for Bread, french or vienna (includes sourdough)

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Nutrition Facts

Bread, french or vienna (includes sourdough)
Calories: 82 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 145.4mg 6%
Total Carbohydrates: 16g 5%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.7g
Protein: 3.3g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, french or vienna (includes sourdough)
Vitamin A 0 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.06 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.17 μg; 0%
Thiamin 0.12 mg 8%
Riboflavin 0.08 mg 5%
Niacin 1.35 mg 7%
Pantothenic acid 0.09 mg 1%
Folate, total 41.96 μg; 10%
Choline, total 4.2 mg 0%
Folic acid 33.17 μg; 0%
Betaine 15.62 mg 0%
Leucine 0.19 g 0%
Lysine 0.08 g 0%
Glycine 0.1 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, french or vienna (includes sourdough)
Calcium 12.47 mg 1%
Iron 1.03 mg 6%
Magnesium 7.94 mg 2%
Phosphorus 32.32 mg 3%
Potassium 36.29 mg 1%
Sodium 145.44 mg 6%
Zinc 0.26 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.15 mg 7%
Selenium 7.68 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25