Nutrition Facts for Veal, Australian, rib, rib roast, separable lean only, raw

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Veal, Australian, rib, rib roast, separable lean only, raw
Calories: 436 Fat Calories: 135
%Daily Value*
Total Fat: 15g 23%
  Saturated Fat: 6.7g 33%
  Trans Fat: 0.8g
  Monounsaturated Fat: 5.9g
  Polyunsaturated Fat: 1.2g
Cholesterol: 188.5mg 63%
Sodium: 269.8mg 11%
Total Carbohydrates: 4.5g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 70.5g 141%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 29%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, Australian, rib, rib roast, separable lean only, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 5.62 g 0%
Lysine 5.81 g 0%
Glycine 3.62 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, Australian, rib, rib roast, separable lean only, raw
Calcium 32.5 mg 3%
Iron 5.14 mg 29%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 269.75 mg 11%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25