Nutrition Facts for GARDENBURGER, Veggie Medley Burger

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Nutrition Facts

GARDENBURGER, Veggie Medley Burger
Calories: 96 Fat Calories: 24
%Daily Value*

Total Fat: 2.6g 4%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 1.1g

Cholesterol: 0mg 0%

Sodium: 376.3mg 16%

Total Carbohydrates: 17.3g 6%
  Dietary Fiber: 5.2g 21%
  Sugars: 1.1g

Protein: 3.3g 7%
Vitamin A: 26% Vitamin C: 24%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in GARDENBURGER, Veggie Medley Burger
Vitamin A 1309.95 IU 26%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 14.2 mg 24%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in GARDENBURGER, Veggie Medley Burger
Calcium 23.43 mg 2%
Iron 0.92 mg 5%
Magnesium 12.78 mg 3%
Phosphorus 58.93 mg 6%
Potassium 126.38 mg 4%
Sodium 376.3 mg 16%
Zinc 0.21 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25