Nutrition Facts for ENSURE FIBER WITH FOS, liquid

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Nutrition Facts

ENSURE FIBER WITH FOS, liquid
Calories: 101 Fat Calories: 21
%Daily Value*
Total Fat: 2.4g 4%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 78mg 3%
Total Carbohydrates: 16.4g 5%
  Dietary Fiber: 1.1g 4%
  Sugars: 4.7g
Protein: 3.4g 7%
Vitamin A: 10% Vitamin C: 19%
Calcium: 14% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in ENSURE FIBER WITH FOS, liquid
Vitamin A 480 IU 10%
Vitamin E 2.92 mg 10%
Vitamin D 41 IU 10%
Vitamin C 11.7 mg 19%
Vitamin B-6 0.19 mg 10%
Vitamin B-12 0.58 μg; 10%
Vitamin K 7.8 μg; 10%
Thiamin 0.15 mg 10%
Riboflavin 0.17 mg 10%
Niacin 1.95 mg 10%
Pantothenic acid N/A N/A
Folate, total 39 μg; 10%
Choline, total 38.5 mg 0%
Folic acid 39 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 144 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in ENSURE FIBER WITH FOS, liquid
Calcium 136 mg 14%
Iron 1.75 mg 10%
Magnesium 38 mg 10%
Phosphorus 117 mg 12%
Potassium 144 mg 4%
Sodium 78 mg 3%
Zinc 1.48 mg 10%
Copper 0.19 mg 9%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 7 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25