Nutrition Facts for Nuts, pecans, oil roasted, without salt added

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Nutrition Facts

Nuts, pecans, oil roasted, without salt added
Calories: 787 Fat Calories: 745
%Daily Value*

Total Fat: 82.8g 127%
  Saturated Fat: 8g 40%
  Trans Fat: 0g
  Monounsaturated Fat: 45.1g
  Polyunsaturated Fat: 25.9g

Cholesterol: 0mg 0%

Sodium: 1.1mg 0%

Total Carbohydrates: 14.3g 5%
  Dietary Fiber: 10.5g 42%
  Sugars: 4.4g

Protein: 10.1g 20%
Vitamin A: 2% Vitamin C: 1%
Calcium: 7% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, pecans, oil roasted, without salt added
Vitamin A 114.4 IU 2%
Vitamin E 2.78 mg 9%
Vitamin D 0 IU 0%
Vitamin C 0.77 mg 1%
Vitamin B-6 0.21 mg 10%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.52 mg 35%
Riboflavin 0.12 mg 7%
Niacin 1.32 mg 7%
Pantothenic acid 0.81 mg 8%
Folate, total 16.5 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.66 g 0%
Lysine 0.32 g 0%
Glycine 0.5 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, pecans, oil roasted, without salt added
Calcium 73.7 mg 7%
Iron 2.72 mg 15%
Magnesium 133.1 mg 33%
Phosphorus 289.3 mg 29%
Potassium 431.2 mg 12%
Sodium 1.1 mg 0%
Zinc 4.92 mg 33%
Copper 1.32 mg 66%
Fluoride N/A N/A
Manganese 4.07 mg 204%
Selenium 6.6 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25