Nutrition Facts for Nuts, ginkgo nuts, dried

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Nutrition Facts

Nuts, ginkgo nuts, dried
Calories: 99 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 3.7mg 0%
Total Carbohydrates: 20.5g 7%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.9g 6%
Vitamin A: 6% Vitamin C: 14%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Nuts, ginkgo nuts, dried
Vitamin A 309.3 IU 6%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 8.31 mg 14%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.12 mg 8%
Riboflavin 0.05 mg 3%
Niacin 3.33 mg 17%
Pantothenic acid 0.38 mg 4%
Folate, total 30.05 μg; 8%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.21 g 0%
Lysine 0.14 g 0%
Glycine 0.16 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Nuts, ginkgo nuts, dried
Calcium 5.67 mg 1%
Iron 0.45 mg 3%
Magnesium 15.03 mg 4%
Phosphorus 76.26 mg 8%
Potassium 282.93 mg 8%
Sodium 3.69 mg 0%
Zinc 0.19 mg 1%
Copper 0.15 mg 8%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25