Nutrition Facts for Onions, frozen, chopped, cooked, boiled, drained, with salt

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Nutrition Facts

Onions, frozen, chopped, cooked, boiled, drained, with salt
Calories: 4 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 37.2mg 2%
Total Carbohydrates: 0.9g 0%
  Dietary Fiber: 0.3g 1%
  Sugars: 0.4g
Protein: 0.1g 0%
Vitamin A: 0% Vitamin C: 1%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Onions, frozen, chopped, cooked, boiled, drained, with salt
Vitamin A 0.3 IU 0%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.39 mg 1%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.05 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.02 mg 0%
Pantothenic acid 0.01 mg 0%
Folate, total 1.95 μg; 0%
Choline, total 0.66 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0 g 0%
Lysine 0.01 g 0%
Glycine 0 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Onions, frozen, chopped, cooked, boiled, drained, with salt
Calcium 2.4 mg 0%
Iron 0.05 mg 0%
Magnesium 0.9 mg 0%
Phosphorus 2.85 mg 0%
Potassium 16.2 mg 0%
Sodium 37.2 mg 2%
Zinc 0.01 mg 0%
Copper 0 mg 0%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 0.06 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25