Nutrition Facts for Vegetable juice cocktail, canned

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Nutrition Facts

Vegetable juice cocktail, canned
Calories: 46 Fat Calories: 2
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 479.2mg 20%

Total Carbohydrates: 11g 4%
  Dietary Fiber: 1.9g 8%
  Sugars: 8g

Protein: 1.5g 3%
Vitamin A: 75% Vitamin C: 112%
Calcium: 3% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Vegetable juice cocktail, canned
Vitamin A 3770.36 IU 75%
Vitamin E 0.77 mg 3%
Vitamin D 0 IU 0%
Vitamin C 67.03 mg 112%
Vitamin B-6 0.34 mg 17%
Vitamin B-12 0 μg; 0%
Vitamin K 12.83 μg; 16%
Thiamin 0.1 mg 7%
Riboflavin 0.07 mg 4%
Niacin 1.76 mg 9%
Pantothenic acid 0.64 mg 6%
Folate, total 50.82 μg; 13%
Choline, total 17.42 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 23377.2 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Vegetable juice cocktail, canned
Calcium 26.62 mg 3%
Iron 1.02 mg 6%
Magnesium 26.62 mg 7%
Phosphorus 41.14 mg 4%
Potassium 467.06 mg 13%
Sodium 479.16 mg 20%
Zinc 0.48 mg 3%
Copper 0.48 mg 24%
Fluoride N/A N/A
Manganese 0.24 mg 12%
Selenium 1.21 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25