Nutrition Facts for Olives, ripe, canned (jumbo-super colossal)

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Nutrition Facts

Olives, ripe, canned (jumbo-super colossal)
Calories: 7 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 61mg 3%
Total Carbohydrates: 0.5g 0%
  Dietary Fiber: 0.2g 1%
  Sugars: 0g
Protein: 0.1g 0%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Olives, ripe, canned (jumbo-super colossal)
Vitamin A 28.72 IU 1%
Vitamin E 0.14 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.12 mg 0%
Vitamin B-6 0 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0.12 μg; 0%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Pantothenic acid 0 mg 0%
Folate, total 0 μg; 0%
Choline, total 0.55 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0 g 0%
Lysine 0 g 0%
Glycine 0 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Olives, ripe, canned (jumbo-super colossal)
Calcium 7.8 mg 1%
Iron 0.28 mg 2%
Magnesium 0.33 mg 0%
Phosphorus 0.25 mg 0%
Potassium 0.75 mg 0%
Sodium 61.01 mg 3%
Zinc 0.02 mg 0%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0.07 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25