Nutrition Facts for Mangosteen, canned, syrup pack

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Nutrition Facts

Mangosteen, canned, syrup pack
Calories: 143 Fat Calories: 10
%Daily Value*

Total Fat: 1.1g 2%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 13.7mg 1%

Total Carbohydrates: 35.1g 12%
  Dietary Fiber: 3.5g 14%
  Sugars: 0g

Protein: 0.8g 2%
Vitamin A: 1% Vitamin C: 9%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Mangosteen, canned, syrup pack
Vitamin A 68.6 IU 1%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 5.68 mg 9%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.11 mg 6%
Niacin 0.56 mg 3%
Pantothenic acid 0.06 mg 1%
Folate, total 60.76 μg; 15%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Mangosteen, canned, syrup pack
Calcium 23.52 mg 2%
Iron 0.59 mg 3%
Magnesium 25.48 mg 6%
Phosphorus 15.68 mg 2%
Potassium 94.08 mg 3%
Sodium 13.72 mg 1%
Zinc 0.41 mg 3%
Copper 0.14 mg 7%
Fluoride N/A N/A
Manganese 0.2 mg 10%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25