Nutrition Facts for Apricots, canned, juice pack, with skin, solids and liquids

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Nutrition Facts

Apricots, canned, juice pack, with skin, solids and liquids
Calories: 117 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 9.8mg 0%
Total Carbohydrates: 30.1g 10%
  Dietary Fiber: 3.9g 16%
  Sugars: 26.2g
Protein: 1.5g 3%
Vitamin A: 83% Vitamin C: 20%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, canned, juice pack, with skin, solids and liquids
Vitamin A 4126.04 IU 83%
Vitamin E 1.46 mg 5%
Vitamin D 0 IU 0%
Vitamin C 11.96 mg 20%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 5.37 μg; 7%
Thiamin 0.04 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.84 mg 4%
Pantothenic acid 0.22 mg 2%
Folate, total 4.88 μg; 1%
Choline, total 4.39 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.11 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, canned, juice pack, with skin, solids and liquids
Calcium 29.28 mg 3%
Iron 0.73 mg 4%
Magnesium 24.4 mg 6%
Phosphorus 48.8 mg 5%
Potassium 402.6 mg 12%
Sodium 9.76 mg 0%
Zinc 0.27 mg 2%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium 0.24 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25