Nutrition Facts for Cheese, cream, fat free

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Nutrition Facts

Cheese, cream, fat free
Calories: 19 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 2.2mg 1%
Sodium: 126.4mg 5%
Total Carbohydrates: 1.4g 0%
  Dietary Fiber: 0g 0%
  Sugars: 1g
Protein: 2.8g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cheese, cream, fat free
Vitamin A 9.54 IU 0%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.17 μg; 3%
Vitamin K 0.04 μg; 0%
Thiamin 0.01 mg 0%
Riboflavin 0.05 mg 3%
Niacin 0.04 mg 0%
Pantothenic acid 0.15 mg 2%
Folate, total 6.3 μg; 2%
Choline, total 11.74 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.31 g 0%
Lysine 0.27 g 0%
Glycine 0.07 g 0%
Retinol 1.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cheese, cream, fat free
Calcium 63.18 mg 6%
Iron 0.03 mg 0%
Magnesium 3.96 mg 1%
Phosphorus 94.14 mg 9%
Potassium 50.04 mg 1%
Sodium 126.36 mg 5%
Zinc 0.27 mg 2%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0.88 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25