Nutrition Facts for Restaurant, Chinese, sweet and sour pork

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Nutrition Facts

Restaurant, Chinese, sweet and sour pork
Calories: 1644 Fat Calories: 858
%Daily Value*
Total Fat: 95.4g 147%
  Saturated Fat: 16.3g 82%
  Trans Fat: 0.5g
  Monounsaturated Fat: 21.5g
  Polyunsaturated Fat: 43.3g
Cholesterol: 146.2mg 49%
Sodium: 1851.4mg 77%
Total Carbohydrates: 142.1g 47%
  Dietary Fiber: 6.1g 24%
  Sugars: 63g
Protein: 54.3g 109%
Vitamin A: 67% Vitamin C: 23%
Calcium: 28% Iron: 104%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Restaurant, Chinese, sweet and sour pork
Vitamin A 3367.77 IU 67%
Vitamin E 5.42 mg 18%
Vitamin D N/A N/A
Vitamin C 14.01 mg 23%
Vitamin B-6 1.04 mg 52%
Vitamin B-12 1.16 μg; 19%
Vitamin K 169.91 μg; 212%
Thiamin 1.43 mg 95%
Riboflavin 0.63 mg 37%
Niacin 12.86 mg 64%
Pantothenic acid 2.7 mg 27%
Folate, total N/A N/A
Choline, total 197.93 mg 0%
Folic acid N/A N/A
Betaine 45.07 mg 0%
Leucine 4.38 g 0%
Lysine 4.11 g 0%
Glycine 2.47 g 0%
Retinol 12.18 μg; 0%
Lycopene 1211.91 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Restaurant, Chinese, sweet and sour pork
Calcium 280.14 mg 28%
Iron 18.7 mg 104%
Magnesium 79.17 mg 20%
Phosphorus 809.97 mg 81%
Potassium 925.68 mg 26%
Sodium 1851.36 mg 77%
Zinc 6.52 mg 43%
Copper 0.37 mg 18%
Fluoride N/A N/A
Manganese 1.05 mg 53%
Selenium 59.07 μg; 84%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25