Nutrition Facts for DENNY'S, macaroni & cheese, from kid's menu

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Nutrition Facts

DENNY'S, macaroni & cheese, from kid's menu
Calories: 270 Fat Calories: 71
%Daily Value*

Total Fat: 7.9g 12%
  Saturated Fat: 2.1g 11%
  Trans Fat: 0.1g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 2.1g

Cholesterol: 11mg 4%

Sodium: 583.3mg 24%

Total Carbohydrates: 38.8g 13%
  Dietary Fiber: 2.8g 11%
  Sugars: 0g

Protein: 10.9g 22%
Vitamin A: 1% Vitamin C: 0%
Calcium: 13% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in DENNY'S, macaroni & cheese, from kid's menu
Vitamin A 57.04 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.16 mg 8%
Vitamin B-12 0.22 μg; 4%
Vitamin K 5.52 μg; 7%
Thiamin 0.35 mg 23%
Riboflavin 0.35 mg 21%
Niacin 3.62 mg 18%
Pantothenic acid 0.83 mg 8%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.89 g 0%
Lysine 0.33 g 0%
Glycine 0.31 g 0%
Retinol 16.56 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in DENNY'S, macaroni & cheese, from kid's menu
Calcium 126.96 mg 13%
Iron 1.84 mg 10%
Magnesium 46 mg 12%
Phosphorus 270.48 mg 27%
Potassium 296.24 mg 8%
Sodium 583.28 mg 24%
Zinc 1.21 mg 8%
Copper 0.17 mg 8%
Fluoride N/A N/A
Manganese 0.52 mg 26%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25