Nutrition Facts for CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Find Food:
Qty Serving Size
Track This

Nutrition Facts

CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Calories: 516 Fat Calories: 251
%Daily Value*
Total Fat: 27.9g 43%
  Saturated Fat: 10.9g 54%
  Trans Fat: 2.9g
  Monounsaturated Fat: 11g
  Polyunsaturated Fat: 5.7g
Cholesterol: 47.7mg 16%
Sodium: 1069.8mg 45%
Total Carbohydrates: 45g 15%
  Dietary Fiber: 3.3g 13%
  Sugars: 0g
Protein: 20.9g 42%
Vitamin A: 21% Vitamin C: 0%
Calcium: 47% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Vitamin A 1069.82 IU 21%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0.57 μg; 9%
Vitamin K 29.5 μg; 37%
Thiamin 0.3 mg 20%
Riboflavin 0.45 mg 26%
Niacin 1.91 mg 10%
Pantothenic acid 0.95 mg 10%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.85 g 0%
Lysine 0.99 g 0%
Glycine 0.51 g 0%
Retinol 321.84 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Calcium 473.82 mg 47%
Iron 2.24 mg 12%
Magnesium 56.62 mg 14%
Phosphorus 658.58 mg 66%
Potassium 375.48 mg 11%
Sodium 1069.82 mg 45%
Zinc 2.92 mg 19%
Copper 0.19 mg 10%
Fluoride N/A N/A
Manganese 0.51 mg 25%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25