Nutrition Facts for CRACKER BARREL, grilled sirloin steak

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Nutrition Facts

CRACKER BARREL, grilled sirloin steak
Calories: 299 Fat Calories: 120
%Daily Value*
Total Fat: 13.4g 21%
  Saturated Fat: 4.6g 23%
  Trans Fat: 0.6g
  Monounsaturated Fat: 5.2g
  Polyunsaturated Fat: 1g
Cholesterol: 127.3mg 42%
Sodium: 198.3mg 8%
Total Carbohydrates: 0.2g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 44.4g 89%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 29%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in CRACKER BARREL, grilled sirloin steak
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.95 mg 48%
Vitamin B-12 4.14 μg; 69%
Vitamin K 1.48 μg; 2%
Thiamin 0.07 mg 5%
Riboflavin 0.4 mg 24%
Niacin 10.39 mg 52%
Pantothenic acid 1.42 mg 14%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 3.94 g 0%
Lysine 4.36 g 0%
Glycine 2.11 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in CRACKER BARREL, grilled sirloin steak
Calcium 8.88 mg 1%
Iron 5.21 mg 29%
Magnesium 38.48 mg 10%
Phosphorus 361.12 mg 36%
Potassium 543.16 mg 16%
Sodium 198.32 mg 8%
Zinc 8.39 mg 56%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25