Nutrition Facts for Restaurant, Latino, chicken and rice, entree, prepared

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Nutrition Facts

Restaurant, Latino, chicken and rice, entree, prepared
Calories: 245 Fat Calories: 64
%Daily Value*
Total Fat: 7.1g 11%
  Saturated Fat: 1.6g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.5g
  Polyunsaturated Fat: 2.2g
Cholesterol: 50.8mg 17%
Sodium: 730.4mg 30%
Total Carbohydrates: 28.2g 9%
  Dietary Fiber: 1.7g 7%
  Sugars: 0.8g
Protein: 16.9g 34%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Restaurant, Latino, chicken and rice, entree, prepared
Vitamin A N/A N/A
Vitamin E 0.71 mg 2%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.25 mg 12%
Vitamin B-12 0.23 μg; 4%
Vitamin K 5.64 μg; 7%
Thiamin 0.15 mg 10%
Riboflavin 0.08 mg 5%
Niacin 7.84 mg 39%
Pantothenic acid 1.36 mg 14%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.32 g 0%
Lysine 1.3 g 0%
Glycine 0.82 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Restaurant, Latino, chicken and rice, entree, prepared
Calcium 25.38 mg 3%
Iron 1.34 mg 7%
Magnesium 25.38 mg 6%
Phosphorus 172.02 mg 17%
Potassium 259.44 mg 7%
Sodium 730.38 mg 30%
Zinc 1.1 mg 7%
Copper 0.11 mg 5%
Fluoride N/A N/A
Manganese 0.43 mg 21%
Selenium 20.45 μg; 29%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25