Nutrition Facts for Restaurant, family style, shrimp, breaded and fried

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Nutrition Facts

Restaurant, family style, shrimp, breaded and fried
Calories: 397 Fat Calories: 220
%Daily Value*
Total Fat: 24.4g 38%
  Saturated Fat: 4.5g 22%
  Trans Fat: 0.3g
  Monounsaturated Fat: 5.9g
  Polyunsaturated Fat: 12.2g
Cholesterol: 120.2mg 40%
Sodium: 1151.6mg 48%
Total Carbohydrates: 27g 9%
  Dietary Fiber: 1.4g 5%
  Sugars: 1g
Protein: 17.3g 35%
Vitamin A: 0% Vitamin C: 0%
Calcium: 9% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Restaurant, family style, shrimp, breaded and fried
Vitamin A N/A N/A
Vitamin E 3.4 mg 11%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.09 mg 4%
Vitamin B-12 0.59 μg; 10%
Vitamin K N/A N/A
Thiamin 0.13 mg 9%
Riboflavin 0.06 mg 4%
Niacin 2.59 mg 13%
Pantothenic acid 0.3 mg 3%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.36 g 0%
Lysine 1.18 g 0%
Glycine 0.79 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Restaurant, family style, shrimp, breaded and fried
Calcium 85.05 mg 9%
Iron 1.27 mg 7%
Magnesium 24.3 mg 6%
Phosphorus 369.9 mg 37%
Potassium 129.6 mg 4%
Sodium 1151.55 mg 48%
Zinc 1.09 mg 7%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.35 mg 18%
Selenium 13.09 μg; 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25