Nutrition Facts for Restaurant, family style, French fries

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Nutrition Facts

Restaurant, family style, French fries
Calories: 607 Fat Calories: 272
%Daily Value*
Total Fat: 30.2g 46%
  Saturated Fat: 5.5g 28%
  Trans Fat: 0.2g
  Monounsaturated Fat: 8.1g
  Polyunsaturated Fat: 14.6g
Cholesterol: 2.1mg 1%
Sodium: 653.1mg 27%
Total Carbohydrates: 76.1g 25%
  Dietary Fiber: 7.3g 29%
  Sugars: 0.6g
Protein: 7.6g 15%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Restaurant, family style, French fries
Vitamin A N/A N/A
Vitamin E 2.81 mg 9%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.53 mg 26%
Vitamin B-12 N/A N/A
Vitamin K 64.9 μg; 81%
Thiamin 0.24 mg 16%
Riboflavin 0.03 mg 2%
Niacin 5.96 mg 30%
Pantothenic acid 1.37 mg 14%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.37 g 0%
Lysine 0.29 g 0%
Glycine 0.2 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Restaurant, family style, French fries
Calcium 39.52 mg 4%
Iron 2 mg 11%
Magnesium 68.64 mg 17%
Phosphorus 262.08 mg 26%
Potassium 1268.8 mg 36%
Sodium 653.12 mg 27%
Zinc 1.14 mg 8%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 0.51 mg 25%
Selenium 0.83 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25