Nutrition Facts for Restaurant, family style, sirloin steak

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Restaurant, family style, sirloin steak
Calories: 268 Fat Calories: 102
%Daily Value*
Total Fat: 11.3g 17%
  Saturated Fat: 4.3g 21%
  Trans Fat: 0.5g
  Monounsaturated Fat: 4.7g
  Polyunsaturated Fat: 0.9g
Cholesterol: 113.8mg 38%
Sodium: 442.1mg 18%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 41.4g 83%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Restaurant, family style, sirloin steak
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.74 mg 37%
Vitamin B-12 4.39 μg; 73%
Vitamin K N/A N/A
Thiamin 0.1 mg 6%
Riboflavin 0.33 mg 19%
Niacin 8.64 mg 43%
Pantothenic acid 1.26 mg 13%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 3.54 g 0%
Lysine 3.55 g 0%
Glycine 2.01 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Restaurant, family style, sirloin steak
Calcium 12.96 mg 1%
Iron 4.16 mg 23%
Magnesium 36 mg 9%
Phosphorus 352.8 mg 35%
Potassium 522.72 mg 15%
Sodium 442.08 mg 18%
Zinc 7.66 mg 51%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 22.9 μg; 33%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25