Nutrition Facts for T.G.I. FRIDAY'S, chicken fingers, from kids' menu

Find Food:
Qty Serving Size
Track This

Nutrition Facts

T.G.I. FRIDAY'S, chicken fingers, from kids' menu
Calories: 107 Fat Calories: 51
%Daily Value*
Total Fat: 5.7g 9%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 2.8g
Cholesterol: 20.1mg 7%
Sodium: 214.8mg 9%
Total Carbohydrates: 5g 2%
  Dietary Fiber: 0.4g 1%
  Sugars: 0.1g
Protein: 8.8g 18%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in T.G.I. FRIDAY'S, chicken fingers, from kids' menu
Vitamin A N/A N/A
Vitamin E 0.6 mg 2%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.07 μg; 1%
Vitamin K 10.41 μg; 13%
Thiamin 0.05 mg 3%
Riboflavin 0.06 mg 3%
Niacin 3.75 mg 19%
Pantothenic acid 0.51 mg 5%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.66 g 0%
Lysine 0.67 g 0%
Glycine 0.36 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in T.G.I. FRIDAY'S, chicken fingers, from kids' menu
Calcium 15.58 mg 2%
Iron 0.39 mg 2%
Magnesium 11.48 mg 3%
Phosphorus 147.6 mg 15%
Potassium 137.35 mg 4%
Sodium 214.84 mg 9%
Zinc 0.27 mg 2%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 9.06 μg; 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25