Nutrition Facts for Stew, pinto bean and hominy, badufsuki (Hopi)

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Nutrition Facts

Stew, pinto bean and hominy, badufsuki (Hopi)
Calories: 73 Fat Calories: 11
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 102.2mg 4%
Total Carbohydrates: 12.2g 4%
  Dietary Fiber: 3.4g 14%
  Sugars: 0g
Protein: 3.2g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Stew, pinto bean and hominy, badufsuki (Hopi)
Vitamin A 2.27 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.08 mg 4%
Vitamin B-12 N/A N/A
Vitamin K 0.45 μg; 1%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.22 mg 1%
Pantothenic acid 0.45 mg 5%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Stew, pinto bean and hominy, badufsuki (Hopi)
Calcium 15.89 mg 2%
Iron 0.84 mg 5%
Magnesium 24.97 mg 6%
Phosphorus 56.75 mg 6%
Potassium 195.22 mg 6%
Sodium 102.15 mg 4%
Zinc 0.41 mg 3%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.13 mg 7%
Selenium 4.99 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25