Nutrition Facts for Hazelnuts, beaked (Northern Plains Indians)

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Nutrition Facts

Hazelnuts, beaked (Northern Plains Indians)
Calories: 3 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 0.1g 0%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Hazelnuts, beaked (Northern Plains Indians)
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.01 mg 0%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Hazelnuts, beaked (Northern Plains Indians)
Calcium 1.76 mg 0%
Iron 0.01 mg 0%
Magnesium 0.94 mg 0%
Phosphorus 1.64 mg 0%
Potassium 2.95 mg 0%
Sodium 0.01 mg 0%
Zinc 0.01 mg 0%
Copper 0 mg 0%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25